Thanks to the advancement of science and technology, the diseases of civilization are not only psychological but also physiological, such as gastrointestinal problems and dry eyes.
But what cannot be ignored is the joint and back pain caused by long-term sitting~
If we sit, stand, or lie in a poor posture for long length of time, it puts stress on the muscles, joints, and ligaments. This can cause pain and damage, for example back, neck, and shoulder ache.
Bad posture putting our waist under pressure, carry almost 140kg pressure daily!
😧😧The consequences of poor posture will be far beyond our imagination.
Statistics from Taiwan's National Health Insurance Research Database show that up to 6 million Taiwanese seek medical treatment due to musculoskeletal pain each year, and nearly 80% of the people suffer from physical aches;
Almost 70% of them are caused by poor posture.
Rehabilitation doctors and therapists specifically pointed out:
The main cause of this comes from the modern living environment. Office workers will spend an average of 8 hours a day sitting at their computer or laptop. And spend another few hours staring at their phone after works.
In addition, these aches and pains also tend to be younger in the age group, and soreness occurs even in elementary and middle school students.
Maintain proper sitting posture:
∎Sit in the office chair with shoulders straight
∎ Keep both feet flat on the floor. Prepare a footrest that can be used along with the office chair if there's a problem with feet reaching the floor comfortably.
∎Be sure the back is aligned against the back of the office chair. Avoid slouching or leaning forward, especially when you are tired from sitting in the office chair for long periods.
∎For long term sitting, such as in an office chair, be sure the chair is ergonomically designed to properly support the back and that it is a custom fit
∎Get up and walk around and stretch as needed! Don't sit in one place for too long, even in ergonomic office chairs that have good back support.
If you are suffering from pain in your spine because of the long hours sitting in the office or driving, you should consider investing in an extra seat cushion for your office chair.
This posture-correcting seat cushion is designed to take the pressure off the coccyx, allowing your backbone the support it needs to stay in a chair eight hours a day. In addition, this cushion naturally encourages the correct sitting position, preventing fatigue, and giving you an improved posture.
Aikaa Seat Cushion Value Set (A-Back + A-Hip)
👉SPECIALLY CREATED FOR -
>> White-collar workers who sit in front of a computer for long hours
>> Students who sit in front of the desk for a long time doing revisions
>> People who feel uncomfortable due to incorrect postures that cause neck, shoulders and waist discomfort
>> Those who sit down for more than 8 hours a day
An ergonomic seat cushion that helps achieve the right posture and provides comfort.
Made of high density memory foam with 95% shock absorbance (to reduce pressure on your body.
Let's find out more about the product and the online reviews from customers!
In addition, the removable cover makes this particular cushion easy to wash and keep clean.
Ps: Please hand wash by using cold water and a mild washing detergent :)
