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Poor posture puts almost 140kg pressure on your spine and waist!

Poor posture puts almost 140kg pressure on your spine and waist!

Thanks to the advancement of science and technology, the diseases of civilization are not only psychological but also physiological, such as gastrointestinal problems and dry eyes.But what cannot be ignored is the joint and back pain caused by long-term sitting~If we sit, stand, or lie in a poor posture for long length of time, it puts stress on the muscles, joints, and ligaments. This can cause pain and damage, for example back, neck, and shoulder ache.Bad posture putting our waist under pressure, carry almost 140kg pressure daily!😧😧The consequences of poor posture will be far beyond our imagination. Statistics from Taiwan's National...

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The solution to bad student posture for learning ▎Better sitting posture, better future!

The solution to bad student posture for learning ▎Better sitting posture, better future!

2020 is going fast and there are only FOUR months left in the year!😊For many, the month of September signals the end of summer, the beginning of autumn, and the start of a new school year. Parents and students, are you ready yet? Speaking of school...Have you ever noticed a student with a really bad posture? Students often have a sitting posture problem. Whether it's the result of sitting at a desk all day, looking down at a smartphone, or sitting hunched over a computer all day can cause serious problems. It can lead to neck pain, back problems, and...

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Suffering from back pain at a young age? The right sitting posture is extremely important! Office workers should all take note of this!

Suffering from back pain at a young age? The right sitting posture is extremely important! Office workers should all take note of this!

I am going to tell you a terrifying fact...the average sitting time for an office worker is 9 hours and standing time is……….30 minutes! I do believe that a lot of office workers experience back pain at a young age. Most people may think that it is comfortable to sit at work, but with incorrect sitting posture, your waist may need to bear the pressure of up to 140kg! Hunchback, crossing legs, leaning back on your chair may cause great injury to your waist and spine. We have been told to "Sit Up Straight" all the time, but it's hard...

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Sitting in the office all day and back hurts? My colleague taught me to ‘sit this way’ that day, it changed my life!

Sitting in the office all day and back hurts? My colleague taught me to ‘sit this way’ that day, it changed my life!

Hard-working office worker Sitting on a chair for more than 8 hours a day... After work, went home to continue chasing dramas and play video games... "Wait ... it's so exciting Watch another episode ... just another episode ... '' "Wait ... I haven't ‘eat the chicken’ yet Play again ... just play again ... '' Suddenly, time flies and it's time to go to bed~ I was sitting on the chair for almost the entire day!  Hardly go out with friends~ Regardless if i’m at work or at home... I’m either lying in bed or sitting in front of...

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Time to take care of your body with the right sitting posture! Take a look at this value set that can be installed on any type of chair!

Time to take care of your body with the right sitting posture! Take a look at this value set that can be installed on any type of chair!

Sitting down for prolonged periods of time can definitely cause lower back pain! In these days, most of us are not keeping up with the correct posture, exercising regularly and always on the phone or computer...all these cause pressure on the body and cause backache even at a young age! ‘Sit upright’ >>> I believe this phrase is pretty common in our daily lives. Now, take a look at your colleagues...it is difficult to find 1 out of 10 that is really sitting upright while they are busy with their work. What you will probably see………………. Hunched back▼ Turtle neck...

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