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4 things to reduce back pain and improve overall posture! Get in the habit of checking your posture throughout the day!

4 things to reduce back pain and improve overall posture! Get in the habit of checking your posture throughout the day!

via. @Pexels/Peter Olexa  With all the work, email, and social media, it’s easier to find yourself slouched over a phone or slumped over a laptop for hours. Being locked on a screen for a long time, especially when you are not positioned correctly, will cause a lot of damage to our muscles that will impact long-term health and productivity.When your body gets used to bending for a few hours, it is easy to continue to maintain the same posture even if you are not in front of the screen. That's what caused ''sitting disease''. A sitting disease that is caused after...

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Our first choice ❙ Comfortable ergonomic seat cushion, specially designed for cars, offices, home offices, and more!

Our first choice ❙ Comfortable ergonomic seat cushion, specially designed for cars, offices, home offices, and more!

Q. How to choose a seat cushion for your office chairIs the cushion useful for low back pain?Can I add cushions to my currently working chair?How to use the seat cushion of an office chair? - Sitting at the desk or in the car for a long time can cause harm to your body. Aikaa has the solution to relieve pain in the legs, butt, back, hips, and lower back.Our office chair cushions are specially designed to fit your body and provide soft and comfortable support so you can spend the day easily. As an ergonomic seat cushion, it can...

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STOP sitting like this! These common positions are hurting your back and spine!

STOP sitting like this! These common positions are hurting your back and spine!

If you have back pain from sitting for too long, improving your posture may help, and it can also reduce muscle tension.Correcting your posture may feel not use to it at first because your body is used to sitting and standing in a certain way. But always remember, with some practice, good posture will become second nature. In the long run, this is the first step to help the back! Here are the most common postures that cause back problems!  Many of us make the same common mistakes, which can increase postural pressure and ultimately lead to back pain... 1....

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5 tips on how to choose the right memory foam cushion for you!

5 tips on how to choose the right memory foam cushion for you!

Some good quality seat cushion provides not only support but also can help you to correct your sitting posture. These are important tips for choosing a high-quality cushion!

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If you spend more than 8 hours a day sitting down, this seat cushion is for you!🧘‍♂️

If you spend more than 8 hours a day sitting down, this seat cushion is for you!🧘‍♂️

9 out of 10 people have experienced back pain😭Unsupported and poor posture cause loads on your spine and lower back. Experts estimate that up to 80% of the population will experience back pain at some time in their lives. Daily activities involve a combination of actions, such as walking, sitting, jogging, lying down, bending, and lifting.. And those common habits that you may develop while doing these actions like sitting on a bed and working on your laptop, slouching or sitting slumped on your office chair or couch, doing the laundry, or washing dishes for a long time, if you...

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