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Reducing neck and back pain at work - advice for people who sit at a desk all day!

Reducing neck and back pain at work - advice for people who sit at a desk all day!

If you sit most of the time, then you may be no stranger to back pain. Sitting at a desk for eight hours a day can cause stiffness and tension, which can lead to severe discomfort at work. via.https://giphy.com/ During working, a person may slide forward on a chair, become listless, or lean against a computer. These postures can overstretch the spinal ligaments and put pressure on the back and lower back. Many people who work in the office suffer from numbness, misalignment of the spine, joint pain, neck pain, and disc herniation-usually due to long periods of sitting in...

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๐—ก๐—˜๐—ช Manufactured by a chair expert for 20 years | Your best choice for better posture

๐—ก๐—˜๐—ช Manufactured by a chair expert for 20 years | Your best choice for better posture

If your chair does not provide enough support or you often feel back and shoulder pain after working for a long time... ย  Although there are many ways to relieve some pain, there is a simple way to make your day more comfortable without medication. ๐—–๐—ผ๐—ป๐˜€๐—ถ๐—ฑ๐—ฒ๐—ฟ ๐—ฎ ๐—ฐ๐˜‚๐˜€๐—ต๐—ถ๐—ผ๐—ป ๐˜๐—ต๐—ฎ๐˜ ๐—ต๐—ฎ๐˜€ ๐—ด๐—ผ๐—ผ๐—ฑ ๐˜€๐˜‚๐—ฝ๐—ฝ๐—ผ๐—ฟ๐˜ ๐—ฎ๐—ป๐—ฑ ๐—ฝ๐—ฟ๐—ผ๐˜ƒ๐—ถ๐—ฑ๐—ฒ๐˜€ ๐—ณ๐˜‚๐—ป๐—ฐ๐˜๐—ถ๐—ผ๐—ป๐˜€ ๐˜๐—ต๐—ฎ๐˜ ๐˜€๐˜‚๐—ถ๐˜ ๐˜†๐—ผ๐˜‚ย ๐Ÿ’ฌ โ˜‘๏ธย Manufactured by a chair expert for 20 yearsย  ย  โ˜‘๏ธHigh-quality posture adjustment seat cushionย  NEW๐Ÿ’ฏย Leverage-Bracing Support Chairย  ย  โœ”๏ธCorrect your sitting posture perfectly The Leverage-Bracing Support Chair helps you correct your sitting posture. The design stably supports your body and corrects your...

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4 things to reduce back pain and improve overall posture! Get in the habit of checking your posture throughout the day!

4 things to reduce back pain and improve overall posture! Get in the habit of checking your posture throughout the day!

via. @Pexels/Peter Olexaย  With all the work, email, and social media, itโ€™s easier to find yourself slouched over a phone or slumped over a laptop for hours. Being locked on a screen for a long time, especially when you are not positioned correctly, will cause a lot of damage to our muscles that will impact long-term health and productivity.When your body gets used to bending for a few hours, it is easy to continue to maintain the same posture even if you are not in front of the screen. That's what causedย ''sitting disease''. A sitting disease that is caused after...

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Our first choice โ™ Comfortable ergonomic seat cushion, specially designed for cars, offices, home offices, and more!

Our first choice โ™ Comfortable ergonomic seat cushion, specially designed for cars, offices, home offices, and more!

Q. How to choose a seat cushion for your office chairIs the cushion useful for low back pain?Can I add cushions to my currently working chair?How to use the seat cushion of an office chair? - Sitting at the desk or in the car for a long time can cause harm to your body. Aikaa has the solution to relieve pain in the legs, butt, back, hips, and lower back.Our office chair cushions are specially designed to fit your body and provide soft and comfortable support so you can spend the day easily. As an ergonomic seat cushion, it can...

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STOP sitting like this! These common positions are hurting your back and spine!

STOP sitting like this! These common positions are hurting your back and spine!

If you have back pain from sitting for too long, improving your posture may help, and it can also reduce muscle tension.Correcting your posture may feel not use to it at first because your body is used to sitting and standing in a certain way. But always remember, with some practice, good posture will become second nature. In the long run, this is the first step to help the back! Here are the most common postures that cause back problems!ย  Many of us make the same common mistakes, which can increase postural pressure and ultimately lead to back pain... 1....

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