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This isn’t good! For those who are sitting for long hours, stop slouching!
In these modern days, white-collar workers will sit for at least 8 hours a day in the office. Usually after they reach home, they continue to watch dramas or play games. However, if you have the habit of slouching, crossing your legs or sitting with the wrong posture, it is going to cause you burden on your hip and butt area. You will feel soreness and discomfort as time goes by. Everyone should search for articles or videos online that teach us to maintain the right posture. For example, we should sit properly on the chair, waist should be upright,...